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THE KEY TO PEAK PERFORMANCE
Honey & Electrolytes
The world’s first honey hydration system with a clinically formulated dose of electrolytes. Experience the fastest rate of rehydration and natural energy with 2O3.
ALL SUGARS FROM HONEY | 1.4G+ ELECTROLYTES PER CAN | 30-day Guarantee
Hydration has evolved
2O3 was formulated to address the shortcomings of zero-sugar hydration and insufficiently dosed sports drinks. Without the presence of glucose and sodium, your body can't rehydrate or sustain performance as effectively.
Sugary sports drinks
Sudden sugar crash after initial spike.
Insulin response impairs fat burning.
Excess calories without performance gain.
High-glycemic sucrose absorbed all at once.
Underdosed electrolytes that fail elite athletes.
Lacks natural antioxidants to handle training stress.
Zero-sugar hydration
No glucose = SGLT-1 transporters stay closed.
Slower sodium absorption rate.
Water follows sodium inefficiently into the blood.
No rapid energy source for peak output.
Fails to support muscle glycogen replenishment.
Often relies on artificial, gut-disrupting sweeteners.
2o3 Honey electrolytes
SGLT-1 activated for rapid fluid absorption.
Optimal electrolyte dosing for high-intensity training.
Natural glucose source without the sugar crash.
Rich in 12+ natural vitamins and trace minerals.
Polyphenols to reduce exercise-induced inflammation.
Mild prebiotic effect for superior digestive comfort.
The ultimate performance duo, finally in powder form
Electrolytes and honey have been used by thousands of elite athletes for centuries to achieve the highest levels of performance.
High performance eletrolytes
Raw Honey
Natural Lime Juice Flavor
Natural Orange/Mango Juice Flavor
High performance eletrolytes
Raw Honey
Natural Lime Juice Flavor
Natural Orange/Mango Juice Flavor
THIRD-PARTY TESTED
NO ARTIFICIAL SWEETENERS
MADE WITH REAL FRUIT JUICE
NON-GMO
SUGARS 100% from raw honey
Electrolytes Breakdown
Precisely dosed to replenish what athletes deplete per hour during intense exercise.
Na⁺
Primary driver of fluid absorption and
plasma volume
Activates SGLT-1 transporter
Maintains blood pressure during exertion
Prevents hyponatremia in long sessions
K⁺
Intracellular electrolyte balance and
muscle function
Supports proper muscle contraction
Regulates nerve signal transmission
Maintains cellular hydration
Mg²⁺
Enzyme activation and recovery support
Reduces muscle cramping
Supports ATP production
Enhanced absorption via glycine bond
Why honey is the ideal fuel?
Natural, effective, and superior to all processed alternatives.
Honey vs Processed Sugar
Natural blend of glucose and fructose provides sustained energy with a lower glycemic response than refined sugars.
Unlike refined sucrose—a disaccharide that the body must break down and absorb all at once—honey is a natural blend of free-acting glucose and fructose. This dual-sugar structure results in a significantly lower glycemic response and improved metabolic stability during exertion. Additionally, honey’s natural enzymes assist in carbohydrate digestion, leading to significantly less GI distress compared to the sharp spikes and crashes of processed sports drinks.
Source: Honey Supplementation and Exercise: A Systematic Review / Honey and its nutritional and anti-inflammatory value
Muscles & Performance
Rapidly replenishes muscle glycogen stores without the insulin spike that impairs fat oxidation during training.
Honey enables dual-pathway absorption, allowing for the simultaneous replenishment of both muscle and liver glycogen stores. This ensures immediate ATP availability for explosive strength while maintaining long-term energy reserves for high-volume sessions. Furthermore, honey contains powerful antioxidants that help mitigate muscle inflammation and exercise-induced oxidative stress, effectively shortening the recovery window needed between heavy training sessions.
Source: Effect of Combined Intra-Session Glucose and Fructose Intake / Honey Supplementation and Exercise
Brain & Cognition
Fructose is preferentialy taken up by Blood & Plasma Benefits the brain, maintaining mental clarity and focus during intense sessions.
Neurons rely on a steady supply of energy, and fructose—one of honey's primary sugars—is preferentially utilized by the brain to maintain mental focus and prevent the late-workout "fog." Honey also contains specific polyphenols that can cross the blood-brain barrier to protect neurons and lower neuroinflammation. This supports better energy signaling and appetite regulation (via GLP-1), keeping you mentally sharp when the physical fatigue kicks in.
Source: Compositional Aspects of Beverages Designed to Promote Hydration / Superior Endurance Performance with Ingestion of Multiple Transportable Carbohydrates
Performance Hydration Cans - Hydro-Lime
Pairs well with
In stock! Ships within 1-2 business days.
90-day risk-free trial
2-Year Warranty
Complimentary shipping & returns
Performance Hydration Cans - Hydro-Lime
How it's made
FAQs
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Easily my favorite electrolyte drink that I’ve tried. Both flavors are great (not too sweet or overpowering) but my personal favorite is the lime flavor. Love the concept of honey instead of artificial sweeteners. Has a great aftertaste and mouthfeel that makes you feel hydrated and helps a ton if your mouth is feeling dry. Typically I’ll have one before or during a workout, and honestly I’d drink these casually if I could. Really well done.
Whether it’s before a big session or especially right after, this stuff puts me right back into balance and leaves me feeling great without being too sweet or sugary like the rest of the field.
This drink is special. The perfect balance of hydration and energy with zero crash. Best part is the team didn’t cut any corners and actually used healthy ingredients. Would highly recommend this to anyone looking to replace unhealthy preworkout, trying to energize before a lift or a busy workday, or simply just looking to hydrate. 12/10!
This is the best hydration drink I’ve ever had! Every electrolyte drink I’ve had before this has tasted way too salty. The fact that both flavors taste incredible and are made with real raw honey makes it perfect on all levels. Just started the monthly subscription!
Love it!! It’s great to finally have an electrolyte drink with the correct dosing for my needs.
I’m not a crazy seriously athlete but I’ve been drinking these before the gym and before my runs. The honey gives me a nice consistent energy boost.
Highly recommend
I can truly say that I’ve never had an electrolyte drink like this before. Non carbonated can, fresh flavors, and overall high quality ingredients put into the drink. I have been drinking it everyday before I train and feel a more natural surge of energy and increased performance because of how well this drink is formulated. The Raw honey is an amazing touch and tastes like I spooned in the honey myself. SEND ME MORE!!!!
Ive used many different hydration products over my training career and nothing has checked all the boxes like 2o3 does. This hydration drink has been clutch for my long training sessions. The tablespoon of real honey gives steady, natural energy that helps me push through without feeling drained or crashing halfway through. It keeps me feeling hydrated, focused, and strong even during extended, sweaty training sessions. The taste is smooth and not overly sweet, which makes it easy to sip consistently over time. Also, big props on it not being carbonated; no one wants to throw up after a hard set because their belly is full of gas. 2o3 is clean, effective, and way better than most artificial sports drinks, which don’t even keep you hydrated in the first place. If you train for long periods and need reliable fuel and hydration, this truly is a top tier product.